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How many teaspoons of salt should people limit themselves to on a daily basis according to the American Heart Association?

A. ½ teaspoon
B. 1 teaspoon
C. 2 teaspoons
D. ¾ teaspoon

Answer :

Final answer:

The American Heart Association recommends limiting daily salt intake to 1 teaspoon.


Explanation:

The American Heart Association recommends limiting daily salt intake to 1 teaspoon. Consuming too much salt can increase the risk of high blood pressure and other health conditions. It's important to be mindful of the amount of salt added to food and to choose lower-sodium options when possible.


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