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------------------------------------------------ When examining the effects of a resistance training program via peripheral blood hormone levels, which of the following is false?

The false statement is that peripheral blood hormone levels prior to beginning resistance training are the sole predictor of how an individual's body will respond to the program. This is because other factors like genetics, diet, and physical conditioning also play major roles.

Explanation:

Considering the effects of a resistance training program via peripheral blood hormone levels, several truths are generally accepted in the scientific community. Firstly, regular resistance training often leads to an increase in hormones such as testosterone, growth hormone and insulin-like growth factor. Secondly, these hormones have been noted to contribute to muscle growth and adaptations to resistance training. Lastly, additional increases can typically be seen immediately after bouts of resistance training. However, the statement that is false is that the peripheral blood hormone levels before training are a sole predictor of how an individual's body will respond to a resistance training program. A multitude of factors such as genetics, diet, and current physical conditioning come into play.

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