Answer :
Final answer:
When performing chest compressions on an adult victim during CPR, you should push down at least 2 inches deep to ensure effective circulation to vital organs.
Explanation:
In CPR (cardiopulmonary resuscitation), when performing chest compressions on an adult victim, you should push down at least 2 inches (5 centimeters) deep. This depth allows for effective circulation and helps keep the blood flowing to vital organs. It is important to push hard and fast, ideally at a rate of 100-120 compressions per minute.
Remember to place the heel of one hand in the center of the victim's chest, between the nipples, and place the other hand on top of the first hand. Keep your elbows straight and your shoulders directly over your hands. Then, using the weight of your upper body, push down firmly and quickly, allowing the chest to fully recoil between compressions.
It is crucial to receive proper training and certification in CPR to ensure that you are performing chest compressions correctly and effectively. This can be done through courses offered by organizations like the American Red Cross or the American Heart Association.
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