High School

Find the items with the lowest protein content in this 1-day meal plan. Which food groups contain less than 2 grams of protein per given serving size?

A. Fruits and vegetables
B. Protein foods and fruits
C. Dairy and grains
D. Grains and vegetables

Answer :

Final answer:

The food group that contains items with less than 2 grams of protein per serving size is Fruits and vegetables.

Explanation:

Protein is an essential nutrient that is found in both plant and animal foods. It plays a crucial role in the growth, repair, and maintenance of body tissues. The Single Nutrient Report: Protein provides information about the protein content in various foods.

In this case, we are looking for the food groups that contain less than 2 grams of protein per serving size. The options given are:

  1. Fruits and vegetables
  2. Protein foods and fruits
  3. Dairy and grains
  4. Grains and vegetables

To determine which food groups contain items with the lowest protein content, we need to consider the protein content of each food group.

Based on the options provided, the food group that is most likely to contain items with less than 2 grams of protein per serving size is Fruits and vegetables. Fruits and vegetables are generally low in protein compared to protein foods, dairy, and grains.

Learn more about protein content in different food groups here:

https://brainly.com/question/34124239

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