College

Arrange the following foods in order from highest (at the top) to lowest (at the bottom) vitamin D content:

1. Baked salmon, 3 oz
2. Fortified whole milk, 1 cup
3. Fortified butter, 1 tablespoon
4. Hard-boiled egg, 1 each

Answer :

Final answer:

From highest to lowest vitamin D content, the listed foods are baked salmon, fortified whole milk, fortified butter, and hard-boiled egg.

Explanation:

The foods listed in the query can be arranged from highest to lowest Vitamin D content as follows:

  1. Baked Salmon, 3 oz
  2. Fortified Whole Milk, 1 cup
  3. Fortified Butter, 1 Tablespoon
  4. Hard-Boiled Egg, 1 each

This order is based on the concentration of Vitamin D present in each serving. Salmon easily tops the list due to its high quantity of this vital nutrient. The main reason why fortified whole milk, fortified butter and hard-boiled eggs follow after is because they have smaller amounts of Vitamin D added or present naturally.

Learn more about Vitamin D content in foods here:

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