Answer :
According to the TED-Ed video and research on stress and body function, prolonged stress has been found to have negative effects on both physical and mental health.
It can lead to increased blood pressure, heart rate, and cortisol levels, which can increase the risk of heart disease, stroke, and other health problems.
Prolonged stress can also impair the immune system, making individuals more susceptible to infections and diseases. Additionally, it can negatively impact cognitive function, memory, and concentration.
In summary, prolonged stress can have significant detrimental effects on the body and mind, highlighting the importance of managing stress and seeking support when needed.
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