Answer :
In general, a weight loss of 5-10% of body weight can lead to a significant reduction in blood pressure in people with hypertension. For a 165-lb. woman, a 5-10% weight loss would be equivalent to losing 8-16.5 lbs. Therefore, she may begin to see a significant reduction in blood pressure when her weight drops to around 148.5-156 lbs.
Weight loss can be an effective way to lower blood pressure in people with hypertension. However, the amount of weight loss needed to see a significant reduction in blood pressure can vary depending on a number of factors, such as starting weight, age, gender, and other health conditions.
It's important to note that weight loss alone may not be enough to control hypertension, and other lifestyle changes such as a healthy diet, regular exercise, and stress management may also be needed. Additionally, any changes to blood pressure medication should be made in consultation with a healthcare provider.
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