Middle School

Dear beloved readers, welcome to our website! We hope your visit here brings you valuable insights and meaningful inspiration. Thank you for taking the time to stop by and explore the content we've prepared for you.
------------------------------------------------ Which of the following would provide the LEAST magnesium?

A) a hard-boiled egg
B) spinach salad
C) 15-bean soup
D) espresso made with hard tap water

Answer :

OA eggs are only filled with protein and nothing more so like it’s totally OA

A hard-boiled egg provides the least magnesium, option A is correct.

Animal-based foods, including eggs, tend to have lower magnesium content compared to plant-based sources. Spinach salad, being rich in leafy greens, provides a higher amount of magnesium. 15-bean soup likely contains a variety of legumes, which are generally good sources of magnesium. Espresso made with hard tap water might contribute some magnesium from the water itself.

Nonetheless, when comparing the options, a hard-boiled egg is expected to have the least magnesium content among them. It is essential to include a diverse range of magnesium-rich foods in the diet to meet the body's magnesium requirements, as it plays a vital role in various bodily functions, option A is correct.

To learn more about magnesium follow the link:

https://brainly.com/question/34728488

#SPJ2