Which of the following meals demonstrates the appropriate portions for a three-year-old child?

A. 1 tablespoon of rice, 1 tablespoon of vegetables, and 1 tablespoon of full-fat yogurt
B. 3 tablespoons of rice, 3 tablespoons of vegetables, and 3 tablespoons of beans
C. 1 tablespoon of rice, 1 tablespoon of vegetables, and 1 tablespoon of beans
D. 2 tablespoons of rice, 2 tablespoons of vegetables, and 2 tablespoons of beans

Option 2, which includes 3 tablespoons of rice, 3 tablespoons of vegetables, and 3 tablespoons of beans, demonstrates appropriate portions for a three-year-old child.

At this age, children require a balanced diet that includes adequate amounts of carbohydrates, protein, and essential nutrients. The serving sizes should be appropriate for their small appetites and digestive systems.

A three-year-old child should consume about ½ cup of grains, 1 cup of vegetables, 1 cup of fruit, 1 cup of milk, and 2-3 ounces of protein foods daily. A tablespoon of food is quite small for a child of this age, so options 1 and 3 are not appropriate portions for a three-year-old. Option 4 may be too much for a small child and could lead to overeating and weight gain. Therefore, option 2, which includes 3 tablespoons of each food group, provides an appropriate portion size and a balanced diet for a three-year-old child.

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https://brainly.com/question/23213961

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