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------------------------------------------------ Which of the following foods contains less than 20 kcal?

A. 1 Tbsp peanut butter
B. 1 Tbsp sunflower seeds
C. 1 Tbsp ketchup
D. 1 Tbsp reduced-fat mayonnaise

Answer :

Final answer:

Among the provided options, 1 Tbsp of ketchup is the food that contains less than 20 kcal. It has significantly fewer calories than the other options.

Explanation:

The food among the options provided which contains less than 20 kcal is the 1 Tbsp ketchup. This food has significantly fewer calories compared to the other options listed. For instance, 1 Tbsp of peanut butter and sunflower seeds both contain far more, and even the reduced-fat mayonnaise is usually more than 20 kcal. Markedly, it's always important to consider such nutritional information when making dietary choices.

Learn more about Caloric Content here:

https://brainly.com/question/32373701

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