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Which of the following are recommended strategies for feeding kids? Choose all that apply.

[Mark all correct answers]

A. Make mealtimes fun
B. Introduce one new food at a time, in small amounts
C. Pair new foods with things they like
D. Avoid letting kids grocery shop with their parents
E. Have them choose one new food to try each week
F. Eat meals together as a family
G. Avoid letting kids eat with their hands
H. Force kids to try new foods
I. Avoid television during meals
J. Encourage kids to eat with their friends
K. Serve soft, well-cooked vegetables

Answer :

The correct options are a, b, c, e, f, i, j, and k for feeding kids.

The recommended strategies for feeding kids are:

Make mealtimes fun.

Introduce one new food at a time, in small amounts.

Pair new foods with things they like.

Have them choose one new food to try each week.

Eat meals together as a family.

Avoid television during meals.

Encourage kids to eat with their friends.

Serve soft, well-cooked vegetables. Kids should be encouraged to try new foods, but they should not be forced to do so. Children should be given a chance to select a new food to try each week. This makes them more involved in their diet, and they are more likely to be interested in trying new foods.

It's essential to make meals more engaging by adding fun elements to them. For example, kids could be allowed to select a new recipe for the family to try, or they could be involved in the meal preparation process.
It's also helpful to introduce new foods in small quantities so that kids do not feel overwhelmed.

Foods can be paired with things they like to make them more appealing. Eating together as a family can promote healthy eating habits in kids. Television should be avoided during meal times because it can distract children from eating.

Eating with friends can also encourage kids to try new foods. Soft, well-cooked vegetables can be served to make them more palatable for kids. All these strategies encourage healthy eating habits in kids. Therefore, the correct options are a, b, c, e, f, i, j, and k.

Learn more about feeding from the given link

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The correct options are a, b, c, e, f, i, and j.

The recommended strategies for feeding kids among the options provided are:

a. Make mealtimes fun: Creating a positive environment during meals can encourage children to enjoy their food and be more open to trying new things.

b. Introduce one new food at a time, in small amounts: This approach can help children get used to new flavours and textures without feeling overwhelmed.

c. Pair new foods with things they like: Offering new foods alongside familiar favourites can make the new items more appealing to children.

e. Have them choose one new food to try each week: Giving children some control over what they try can increase their willingness to experiment with new foods.

f. Eat meals together as a family: Family meals provide an opportunity for children to see others enjoying a variety of foods, which can encourage them to do the same.

i. Avoid television during meals: Watching TV while eating can distract children from paying attention to their food and eating mindfully.

j. Encourage kids to eat with their friends: Eating with peers can make mealtime more enjoyable and can encourage children to try new foods that their friends are eating.

The strategies that are not generally recommended are:

d. Avoid letting kids grocery shop with their parents: Involving children in grocery shopping can actually be beneficial as it allows them to learn about different foods and make healthy choices.

g. Force kids to try new foods: Forcing children to eat something they don't want to can create negative associations with mealtime and may lead to resistance to trying new foods in the future.

h. Avoid letting kids eat with their hands: Eating with hands can be a part of the sensory experience of eating, especially for young children, and it's not inherently negative unless it's not hygienic.