Answer :
The crossword puzzle is completed.
Across:
1. How often you exercise: FREQUENCY
2. How long you exercise: DURATION
3. How hard you exercise: INTENSITY
4. Best beverage choice for athletes: WATER
5. Apples and bananas: FRUITS
6. One piece per day is good (dark): CHOCOLATE
7. Exercise using a treadmill: TREADMILL
8. What kind of exercise you do: TYPE
9. Need at least 10,000 each day: STEPS
10. Better than fried foods: BAKED
11/ Need 8-9 hours of this: SLEEP
Down
1. How often you exercise: FREQUENCY
2. Milk and cheese: DAIRY
3. 2,000 per day for adults: CALORIES
4. Major source of protein for people: MEAT
5. High-intensity interval training: HIIT
6. 60 minutes a day: HOUR
7. Vitamin D: VITAMIN
8. Vitamin A helps these: EYES
9. Need at least 10,000 each day: STEPS
10. How hard you exercise: INTENSITY
11. Better than fried foods: BAKED
12. Exercise using a treadmill: TREADMILL
13. Need 8-9 hours of this: SLEEP
14. What kind of exercise you do: TYPE
How long you exercise: DURATION (Already answered)
