Answer :
Jeremy spent approximately 2.97 kcal during his 1-hour exercise session at his current intensity.
To calculate kcal/minute of exercise at Jeremy's current intensity, we can use the following formula:
kcal/min = ([tex]\rm V_O__2[/tex] × body weight in kg) / 1000
Where:
[tex]\rm V_O__2[/tex] is the oxygen consumption rate in L/min.
Body weight in kg is the weight in kilograms.
Converting Jeremy's weight from pounds to kilograms:
182 lbs ÷ 2.205 = 82.49 kg (rounded to 2 decimal places)
Converting the oxygen consumption rate from ml/kg/min to L/min:
60 ml/kg/min = 0.06 L/min
When we put the values into the formula, we get:
kcal/min = (0.06 L/min × 82.49 kg) / 1000 = 0.0495 kcal/min
Therefore, Jeremy is burning approximately 0.0495 kcal/min at his current exercise intensity.
To see how many calories he burned during an hour of exercise, simply multiply kcal/min by the number of minutes:
kcal spent = kcal/min × minutes
kcal spent = 0.0495 kcal/min × 60 min = 2.97 kcal
Thus, in his current effort, Jeremy burned 2.97 kcal during his hour-long workout.
Learn more about current intensity, here:
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