High School

How many grams of complete protein should a female volleyball athlete who is 6'0" tall and weighs 165 lbs consume per day if her goal is to consume 1.5 g/kg? (Round to the nearest whole number)

Answer :

Final answer:

A female volleyball athlete who is 6'0" tall and weighs 165 lbs should consume approximately 112 grams of complete protein per day.

Explanation:

To calculate the number of grams of complete protein a female volleyball athlete should consume per day, we need to convert her weight and height to kg and calculate her protein intake based on her goal of 1.5 g/kg.

First, let's convert her weight from pounds to kg. 165 lbs is approximately equal to 74.8 kg. Next, we need to calculate her height in meters. Since she is 6 feet tall, which is equivalent to 72 inches, and there are 39.37 inches in a meter, her height is approximately 1.83 meters.

Now, we can calculate her protein intake. Multiplying her weight in kg by 1.5 g/kg, we find that she should consume approximately 112 grams of complete protein per day.

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