Answer :
Final answer:
Focusing on strength, muscular endurance, and fitness conditioning can help develop a strong and toned physique.
Explanation:
Focusing on strength, muscular endurance, and fitness conditioning can help you develop a strong and toned physique. Strength training exercises, such as lifting weights, help build muscle strength and increase endurance. Fitness conditioning, such as cardiovascular exercises, improves cardiovascular health and overall fitness. By incorporating these components into your workout routine, you can achieve a strong and toned physique.
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