High School

Cory weighs 163 pounds. Estimate his resting energy expenditure (RMR) for a 24-hour period. Round your answer to the first decimal place.

Answer :

Cory's estimated Resting Energy Expenditure (RMR) for a 24-hour period is approximately 909.297 calories.

What is Cory's estimated Resting Energy Expenditure (RMR)?

Resting Energy Expenditure (RMR) is the amount of energy, in calories, that an individual's body needs at rest to maintain basic physiological functions like breathing and maintaining body temperature.

One common method to estimate RMR is to use the Harris-Benedict equation, which is:

For men: RMR = 88.362 + (13.397 × weight in kg) + (4.799 × height in cm) - (5.677 × age in years)

For women: RMR = 447.593 + (9.247 × weight in kg) + (3.098 × height in cm) - (4.330 × age in years)

Given that Cory weighs 163 pounds (which is approximately 73.94 kg), we can estimate his RMR using the equation for men:

RMR = 88.362 + (13.397 × 73.94) - (5.677 × age)

Let's assume Cory is 30 years old:

RMR ≈ 88.362 + (991.245) - (5.677 × 30)

RMR ≈ 88.362 + 991.245 - 170.31

RMR ≈ 909.297 calories

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