High School

Can anyone help me convert these measurements?

1. What is 76 ml of milk in cups, tablespoons, or teaspoons?
2. What is 38 g of egg yolk in cups, tablespoons, or teaspoons?
3. What is 78 g of egg white in cups, tablespoons, or teaspoons?

I'm trying to make something that is Japanese, but they don't use cups, tablespoons, or teaspoons. My math keeps going wrong, and my PC won't convert them for me.