Answer :
The goal weight of the client is 184 lb. To determine the goal weight of the client, we need to use the lean body mass calculated in question 149.
The lean body mass of the client is the weight of the body without the fat, and it is calculated by subtracting the fat weight from the total weight of the body. Once we have the lean body mass, we can use it to determine the ideal weight of the client.
Based on the options provided, we can see that the client's lean body mass is 139 lb, which means that his ideal weight would be around 184 lb.
This weight is calculated by adding lean body mass to a certain percentage of fat, which is considered healthy. The percentage of fat that is healthy depends on various factors like age, sex, and fitness level.
Therefore, based on the given options, the goal weight of the client is 184 lb, which is calculated using his lean body mass. This weight can be achieved by following a healthy diet and exercise routine, which can help the client maintain healthy body weight and improve his overall health and well-being.
To know more about lean body mass refer here:
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