Answer :
Final answer:
Granola bars are healthy snacks if they contain less than 10 grams of sugar, are made with whole grains, and include 2-3 grams of fiber. C.2-3 grams of fiber
Explanation:
Granola bars can be considered healthy snacks if they meet certain nutritional criteria. When reading the label, look for options that have less than 10 grams of sugar, as too much added sugar can be detrimental to health. It's important to choose granola bars that contain whole grains, as they provide essential nutrients and are better for your diet than refined grains. An ideal granola bar should also have 2-3 grams of fiber per serving which can aid in digestion and help you feel fuller for longer, contributing to a more balanced diet and better health overall.
