Answer :
An adult female weighing 112 lb should consume approximately 56-84 grams of protein daily.
How much protein is recommended for a 112 lb adult female?
Protein is an essential macronutrient that plays a crucial role in various bodily functions, including muscle repair and growth, hormone production, and immune system support.
The recommended protein intake for an adult female depends on several factors, such as weight, activity level, and overall health.
For a 112 lb adult female, a general guideline suggests consuming approximately 0.5 to 0.75 grams of protein per pound of body weight. In this case, the weight is 112 lb, so the protein intake would range from 56 grams to 84 grams per day.
It's important to note that these recommendations are not set in stone and can vary based on individual needs and goals.
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