High School

42. Which of the following patterns of body fat distribution does not indicate central obesity?
A. Abdominal
B. Apple-shaped
C. Android
D. Gynoid

43. The dimension of health that includes "your thoughts and feelings" is:
A. Intellectual
B. Mental
C. Psychological
D. Spiritual

44. Which of the following is not correct about minerals?
A. Required for growth, repair, & regulation of vital body functions
B. Represent 40 to 50% of body weight
C. Absorption is increased in deficiency, pregnancy, & lactation
D. Excess fiber interferes with mineral absorption

45. Ahmed is complaining of shortness of breath for the past 2 months. He is not included in the school football team, and his grades were poor this term. The school nurse reported that he looks pale and his heart rate is also high. What do you think Ahmed is suffering from?
A. Anemia
B. Diabetes
C. Hypertension
D. Osteoporosis

46. The following is not true for Type 2 Diabetes Mellitus:
A. The patients have insulin resistance
B. The patients have an absolute deficiency of insulin
C. Most of the patients are obese
D. Most common type of diabetes

47. Which organ of our body produces insulin?
A. Intestine
B. Liver
C. Pancreas
D. Kidney

48. How many cups of milk or yogurt should you drink during a day to cover the recommended number of servings from the dairy group?
A. 2 cups
B. 4 cups
C. 5 cups
D. 3 cups

49. The recommended time of exercise for children and adolescents is approximately:
A. One hour per week
B. 30 minutes, 5 to 7 days a week
C. One hour, 5 to 7 days a week
D. 30 minutes, 1 day a week

50. Health definition includes:
A. Physical well-being
B. Mental well-being
C. Social well-being
D. All of the above

51. To achieve physical fitness you should include:
A. Cardiovascular conditioning exercises
B. Stretching exercises for flexibility
C. Resistance exercises or calisthenics (aerobics) for muscle strength
D. All of the above

52. Secondary hypertension could be due to:
A. Kidney diseases
B. Hormonal diseases
C. Oral contraceptives in women
D. All of the above

53. Sodium content in a mildly restricted diet for hypertension is:
A. 2000−3000 mg
B. 2500 mg
C. 500−1000 mg
D. Less than 1000 mg

Answer :

The pattern of body fat distribution that does not indicate central obesity is gynoid.

The dimension of health that includes "your thoughts and feelings" is psychological.

The statement that is not correct about minerals is excess fiber interferes with mineral absorption.

Ahmed may be suffering from anemia based on his symptoms.

Type 2 Diabetes Mellitus is characterized by insulin resistance, and most patients are obese.

The organ that produces insulin is the pancreas. T

42. The pattern of body fat distribution that does not indicate central obesity is d. Gynoid. Central obesity refers to the accumulation of fat in the abdominal region, which is commonly associated with health risks such as cardiovascular disease and diabetes. The gynoid pattern, on the other hand, refers to fat distribution that is primarily in the hips and thighs, which is not typically associated with central obesity.
43. The dimension of health that includes "your thoughts and feelings" is c. Psychological. Psychological health encompasses our emotional and mental well-being. It involves our ability to cope with stress, maintain positive relationships, and have a positive self-image. It also includes our ability to manage and express our emotions in a healthy way.
44. The statement that is not correct about minerals is d. Excess fiber interferes with mineral absorption. Minerals are essential nutrients required for growth, repair, and regulation of vital body functions. They represent 4 to 5% of body weight, not 40 to 50%. While deficiency, pregnancy, and lactation can increase mineral absorption, excess fiber does not interfere with mineral absorption.
45. Based on the symptoms described, Ahmed may be suffering from a. Anemia. The symptoms of shortness of breath, pale appearance, and high heart rate are commonly associated with anemia, which is a condition characterized by a decrease in the number of red blood cells or a decrease in the amount of hemoglobin in the blood.
46. The statement that is not true for Type 2 Diabetes Mellitus is b. The patients have absolute deficiency of insulin. Type 2 diabetes mellitus is characterized by insulin resistance, meaning the body's cells do not respond properly to insulin. While some individuals with type 2 diabetes may eventually require insulin therapy, the condition is primarily characterized by insulin resistance.
47. The organ of our body that produces insulin is c. Pancreas. The pancreas is responsible for producing insulin, a hormone that helps regulate blood sugar levels. Insulin allows cells to take in glucose from the blood and use it for energy.
36. The recommended number of cups of milk or yogurt to consume from the dairy group in a day to meet the recommended servings is a. 2 cups.
37. The recommended time of exercise for children and adolescents is c. One hour, 5 to 7 days a week. Children and adolescents should aim for at least one hour of moderate to vigorous physical activity every day to maintain good health and development.
38. The definition of health includes d. All of the above. Health is a state of complete physical, mental, and social well-being. It encompasses not only the absence of disease or infirmity but also the ability to lead a fulfilling and productive life.
39. To achieve physical fitness, you should include d. All the above. Physical fitness is achieved through a combination of cardiovascular conditioning exercises, stretching exercises for flexibility, and resistance exercises or calisthenics (aerobics) for muscle strength. These components work together to improve overall fitness and health.
40. Secondary hypertension could be due to d. All of the above. Secondary hypertension refers to high blood pressure that is caused by an underlying medical condition. This can include kidney diseases, hormonal diseases, and the use of oral contraceptives in women.
41. The sodium content in a mildly restricted diet for hypertension is b. 2500mg. A mildly restricted diet for hypertension typically limits sodium intake to around 2500mg per day. This helps to reduce fluid retention and lower blood pressure.

Learn more about insulin resistance :

https://brainly.com/question/3529409

#SPJ11